

Dr. David Alfaro
- Mar 2, 2018
- 2 min
Are you a caveperson?
Atkins......The Zone.......Ketogenic........Mediterranean........Paleo There are so many fad diets out there! A couple of weeks ago I was walking to the gym when I passed a new hipster "Paleo Cafe", which prompted me to giggle and post what I thought was a witty remark about humans catching their food with spears....and of course, some people chimed in how they think Paleo is awesome. Is it? What is the paleolithic diet? There is a belief that our digestive systems stopped ev