Atkins......The Zone.......Ketogenic........Mediterranean........Paleo There are so many fad diets out there! A couple of weeks ago I was...

I could not come up with a quirky title for this. Again, this is one of those topics that has been trending on my social media feed for...

It is funny how the world is scared of acronyms. ISIS, AIDS, DDT, MSG. Somehow, the less we know about something, the worse it is for us....