Dr. David Alfaro
- Jan 13, 2017
- 2 min
Nutrition Resources
Soo......I bet many of you guys have noticed that I am not really keeping up my blog that much anymore. The truth is....videos seem to be...
Dr. David Alfaro
- Apr 3, 2016
- 5 min
High Intensity Interval Training
It astonishes me how for some reason one article or video can catch on and spread like wildfire to multiple traditional media and social...
Dr. David Alfaro
- Dec 13, 2015
- 6 min
Tis the season.....
Anyone who has been following along on my blog, or on my instagram (@chubbychileno), knows that I love to eat and drink yummy things....
Dr. David Alfaro
- Jul 29, 2015
- 3 min
What really fuels you?
When you go for a run or lift some weights, what is actually providing the energy for that to be possible? Are you burning fat? Using...
Dr. David Alfaro
- Jun 29, 2015
- 3 min
My dad bod experience....
The last few months of my life have been hectic. I had a very abrupt departure from my previous job, and was left scrambling to find...
