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  • Dr. David Alfaro

Nutrition Resources

Soo......I bet many of you guys have noticed that I am not really keeping up my blog that much anymore. The truth is....videos seem to be more effective at reaching out to people, so now I am using my blog to supplement those clips.

In my most recent video I chatted about a couple of websites that I use to when I am trying to keep a healthy diet and exercise plan.

I don't know about you guys, but I am battling the winter belly, so I am back on the healthy diet and exercise bandwagon......during the week.....I have cheat meals on the weekend but still workout....I am only human :)

Thanks for reading!

Dr. Dave

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